It’s a Girl Thing! inspires, encourages, supports & empowers Teen Girls to courageously speak their Truth and honor their most authentic version of Self.  

OUR SERVICES INCLUDE EXPRESSIVE ART THERAPY GROUPS FOR TEENS, WEEKEND RETREATS, PARENT SUPPORT GROUPS, INDIVIDUAL AND FAMILY THERAPY, CONSULTATION & PROFESSIONAL DEVELOPMENT.

 


TEENS

Teens.  It's what we do best.  Take a look at our teen-created art, poetry, & videos.  Hear what it's like to be a part of our programs from other teens.

PARENTS

Do you have any questions? Could you use some resources?Check out the FAQ page, and feel free contact us for further information.

 RETREATS

Relax.  Unwind.  Rejuvenate.  Our teen girl empowerment weekends are packed with a little bit of everything. Join us.  Be a part of the Amazing.  

services

Because no one in the world is exactly the same, our professional services are tailored to meet the individual needs of our clients.  


We specialize in professional therapy services for teen girls and their families.

With thoughtful intention we provide a safe, non-judgmental environment where each and every girl who enters is welcomed, respected, and honored.  We offer a sacred space, a place called "home," where girls experience a sense of belonging and connection.    We believe that within this sacred space is where healing takes place, allowing girls to live life to their fullest most amazing potential.


2023 Group Schedule

   TUESDAY
 4:15 pm - 5:45 pm Montgomery 

6:00 pm - 7:30 pm Montgomery

6:15 pm - 7:45 pm New Paltz

WEDNESDAY

5:00 pm - 6:30 pm Montgomery

THURSDAY

4:00 pm - 5:30 pm New Paltz

SUNDAY

9:30 am - 11:00 am Montgomery

 TUESDAY
4:30 pm - 6:00 pm    New Paltz

WEDNESDAY

7:00 pm - 8:30 pm Montgomery

THURSDAY

5:30 pm - 7:00 pm    Montgomery

6:00 pm - 7:30 pm. Montgomery

6:00 pm - 7:30 pm New Paltz

FRIDAY

5:00 pm - 6:30 pm Montgomery 

   MONDAY

   6:00 pm - 7:30 pm New Paltz

SATURDAY

12:00 pm - 1:30 pm New Paltz


TUESDAY

4:30 pm - 6:00 pm New Paltz

WEDNESDAY

7:00 pm - 8:30 pm Montgomery

Now accepting registration for our spring sessions….

Now accepting registration for our spring sessions….


 
 

COVID 19 FAQs

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Safety is our priority, as We continue irl!

We are committed to continue providing in person groups for teenagers. In person group provides the opportunity for social interactions with peers in a therapeutic setting. 


We stay up to date with and follow CDC guidelines.

COVID 19 protocols are posted at the entrances and throughout the offices


Here are some of the ways we stay protected during our time together:

  • Masks are optional inside(and provided for those who do not have one)

  • All groups are held outdoors when weather allows

  • Participants are required to use sanitizer upon entry

  • Group meeting space is sanitized properly after each use

  • Meeting space includes open windows for ventilation and CDC recommended air filtration systems

  • group size limited to 6